Personalized Guided Sports Trainings For kids In NJ Locations

Classes focusing on finding the most efficient way to become injury resistant in order to support athletes' personal performance goals in all phases of the sports

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Three pictures of different moments merged into one big picture. Soccer teams around the world taking team pictures at the end of the seasson
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Three pictures of deferent moments are connecting coaching moments and life learning outcomes into one big picture, one is about the coach explaining something at the training, another one is a coach guiding a child in the training session, and the last one is a kid executing a side-scissor-kick at the soccer game.

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How it works

To create effective training environments, classes will be adapted to align with player's abilities and mindsets

01

Our Values

The victory ties into the sports community

Our Synergist Performance 1v1 program is not interested in alluring players away from their dominant sport. Our training bonds with one's dominant sport to create an aligned partnership. For that reason, the program's success will be determined by one's success in their dominant sport.

Three pictures of different moments illustrate children's life values and merge these values into one big image. These pictures represent the values of leadership, sportsmanship, responsibility, and teamwork.
Three pictures combine to create one image. One photo shows a data table made after a game analysis; another two are fantasy pictures representing a high-value course due to the program structure, which can create a desirable future.

02

Quick overview of the program

  • A world class quality program
  • Carefully balanced budget
  • NJ, Sessions from Age U6 - U19
  • Flexible Locations in New Jersey
  • Performance Analysis on Progression
  • Data Tracking to Recognize Development
  • Leading the Athlete on Long-Term Goals
  • Tailored program to the child development level

03

Performance Goals

  • Power → Muscular Strength
  • Speed
  • Explosiveness → Acceleration / Deceleration
  • Flexibility
  • Endurance → Cardiovascular/Muscular
  • Stamina building → Mental Effort
  • Characteristics Development → Leadership
  • Running technique
  • Weight lost → Sports Nutrition
  • Reflex
Three pictures combine to create one image of different performance goals for athletes. One photo shows athletes stretching to become more flexible. One picture is when athletes train for speed by running fast with the ball; another photo represents power over the opponent by keeping the ball even you are outnumbered.
Plan

Complete your children by developing missing qualities

Coach and an athlete give a high-five to each other in the break, when players are having the team talk time.
Parent Club

Action to get involved

Coach distributing balls in the training session
Trainer

Coach responsibility

  • Leading the player
  • Answering questions
  • Organize the team
  • Keep improving
  • Prepare the session
Roadmap

Troughout the program

Culture Turning children respectable in society
  • Creating culture for the group
  • Define values, attitude, and goals
  • Environment designed for the child
  • Leading players on long-term goals
Objective data Turning children respectable in sport community
  • Collecting performance data
  • Sharing the data with the child
  • Creating S.MA.R.T. goals
  • Support/Enforce long-term goals

Now, you do sports, so let's improve performance to make it work

Synergist Sports Performance creates a comprehensive environment for leading athletes to achieve their long-term goals. The program focuses on the children's leadership skills and sports performance goals.

I look forward to creating a culture that advocates a player-centered environment by creating objective data on the athlete's weaknesses. However, after the analysis, the coach and athlete must define personal performance goals to develop a player everyone wants to play with.

Earning respect is a complex target because, nowadays, specialized techniques and tactics only set the bar for the starting line. Coaches value the all-around player who can be part of the attack as well as the defense. Therefore, in order to become respectable in that arena, players must support their technique and tactics by strengthening missing qualities.

The United Soccer Federation coaching methodology is an excellent tool for achieving short or long-term objectives. However, I have integrated strength training, running technique, speed, flexibility, sports nutrition, reflex, and explosiveness. All these lead to my ultimate target to develop the next powerful problem solving generation with a winning attitude and top leadership qualities.

Attila Szabo